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FREE Introductory Sampler New Release ebook "Break Through Your Depression: a self help guide"


Imagine that now in a few days you're ready to turn your life around, to stop spending your time being depressed and to start living again !

"I personally guarantee if you make a serious effort to use just a few of the techniques in the full version this book, you'll notice the difference in the next few weeks. "

So why should you believe me?

It's because I write from my own experience and my personal struggle with depression. This book comes from the soul!

I was finally blessed with the gift of recovery from this darn depression so I see fit my duty to help others who are in a similar situation to where I was.

With the benefit of hindsight I was able to trace the steps that led me down into depression and then to the steps that helped me out of it again.

But it doesn't stop there. I later researched more about depression because at the time there was no depression test, and symptoms of depression had not been defined.

There is so much more help for depression available now than there was during my darkest times, as you will discover in this book.

During that time all I could find was medication, a weekly visit for what was loosely termed "psychotherapy", and in the extreme Electro Convulsive Therapy (ECT). They didn't even address the symptoms of depression.

I have now researched and evaluated most of the current treatment available for depression and I've covered most of it.

From these I selected the ones I believe would be the most effective for you, keeping in mind that everyone is different and what suits one may not suit another.

  • You will learn what you can do to help yourself

  • You will learn more about depression so that you can become more objective about it

  • You will discover ways to lift you out of your current depression

  • You will learn about ways that have been proven to increase happiness

  • You will learn about the types of treatment available and

  • You will lift yourself out of your depression

So are you determined to break through your depression? Then you have finally reached the right place. Start your journey to happiness NOW ... not tomorrow, not in 12 months' time!

A little word of warning though; this book pulls no punches and tells it straight as an arrow.

Allow your mind to travel into the future when living becomes a joy again instead of the living death it has been. It will happen, believe me. I've been through the living death and woke up to a happier life.

Take Control Of Your Life Starting Today!

Start finding your way back to the surface and get your joy of living back. It is your right! Everyone deserves happiness.

Chances are if you are depressed, you can't afford to spend too much, therefore ask yourself: "what is the price of staying depressed? How is it affecting my life? My relationships?" They are the real costs.

How much would you be willing to pay for the most powerful, life-changing information on the planet related to Happiness and Depression?" Depression self help doesn't get any better! And don't worry, we've made it very affordable for you.

You have my personal guarantee: Make a serious effort to use just a few of the techniques in this book and you'll notice the difference in the next few weeks. "

This is actually a double guarantee because at the end of the guarantee period, even on the last day, if nothing you've applied honestly has worked for you I will refund your money and you keep the book too!

So you can see this is a double win situation! An absolute no-brainer!

About the Author

Alfred Bellanti came from a working class family. The first hint of depression was noticed during his final school years when he was transferred to a different high school.

From having been a star pupil he plummeted to the bottom of the class because he lost the ability to focus, concentrate or remember what was being taught in the classroom, especially the mathematics.

A visit to the family physician about this problem was not very helpful. He was prescribed some pills which, apart from making his vision blurry, seemed to make hardly any difference at all. The result was that he failed the end of year exams.

Alfred had not been at ease with the change of high school. He found no comfort in the taunting from the other boys and the rejection from the "in group" at the new school. He found the whole atmosphere very hostile.

He was glad when the year was over, and determined he wouldn't return. He told his parents he would catch up with his schooling at evening college.

After a few weeks of finishing school, and at the urgence from his mother, Alfred got his first full time job and started evening college soon after. The course was spread over five evenings a week.

Working all day and going to evening school five days a week was very difficult and Alfred stopped attending after a few months.

The following year after having changed jobs he enrolled for a course in accountancy and commercial law. Although attendance was required only two nights a week the course was so dry and boring he couldn't stand it any longer.

His full time job as an accounts clerk became more and more meaningless. In 1969 Alfred "dropped out" and found meaning within the hippie culture, he liked their freedom of thought, and the experimentation with psychedelics.

The down side was that the fun, the meaning and freedom he had found was somewhat illusory, and the depression resurfaced, with a vengeance, much worse than before.

Alfred experienced deeper bouts of despair and hopeleness and spent more years trying to find meaning in life, through reading, relationships, travel and a few admissions to a clinic.

Finally he took on the task of completing his high school subjects and went on to complete his first University Degree in Science.

This was indeed very therapeutic for him. From there he moved to graduate study in Psychology, Hypnotherapy and Herbalism.

Alfred is the now author of many articles and established in his practice as a Clinical Hypnotherapist and Medical Herbalist.

He has found his purpose in life and is happy to help others through his practice and by writing articles and books that help the people who don't have access to his services.

Here is what readers have said about this book:

Alina, Santa Rosa CA
“You know, I get depressed sometimes and I was looking on the net for something that will help. I came across this book and did the exercises. Within a few hours I realised that I could manage much better and was much more optimistic.

Troy Asher, NYC
"Alfred Bellanti has written a wonderful book for those seeking the way out of depression. “Manage Your Depression: a self help guide” covers all the bases. Mr. Bellanti outlines the different types of depression and its causes in thankfully clear terms that everyone can understand. Written from the author’s experience as both a sufferer and conqueror of “the black dog”, the e-book offers practical advice and effective methods.
Mr. Bellanti sets out a concise plan that allows the reader to manage and overcome his or her depression, step by step, day by day. The book places the goal upfront and keeps it in focus throughout. Filled with valuable insights and the promise of a brighter future, I am pleased to be able to personally recommend it. Thank you Alfred!"

Paul R., Rockdale Australia
"The author hit the nail on the head in my case. He was giving an outline of the different causes for depression and I was faced with my particular issue. I had never been able to talk to anyone about it but here it was and there was a solution for the problem too. Wonderful!"

Clinton P., Southport Australia
An excellent book! When one is in the throes of depression they can rarely get out of bed, let alone concentrate on a book. Imagine if you could read the 'rolled and condensed' version of what you know, what you know you should do, and simple ways to do it. This book, and at its price is a piece of gold. A review to follow, but I rate it a five***** well worth under $10 bucks and I consider it a somewhat reward-able effort in its ability to stay short, concise and to the point, for those that need answers and less talk...... To take the cake, the author has experience with the malady  (and shares personal pain, experience, and recovery... if not (he even suggest paths for others).

 
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